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Friday, December 23, 2011

Depressed for Christmas?


Why am I depressed now, why is my family member, why is my neighbor depressed right now?  at this time of year?  all year?  The word, "why." has occupied way too much of my time lately, so I hope to concentrate on "what?"  What can I do to help my depressed loved one/stranger this Christmas season?  This is my short list:

-call your loved one every day.  (((don't forget, it's a big thing.)))
-invite your loved one to your home, or anywhere.  (((don't give up.  keep asking.)))
-send music or a movie idea; a book or a new Christmas ornament to your loved one.
-did I mention, call every day and keep inviting your loved to your home? (((or anywhere?)))
-visit your lonely neighbor, check on your single, elderly neighbors and friends....
-(((and repeat above.)))



O Night Divine, the weary world rejoices:  in HIS Name all oppression shall cease
+JMJ+
Christmas isn't over until the Feast of the Epiphany - I wish all my depressed friends a very peaceful and calm holy day and Christmas season.  I am hanging on with you, but don't call...ThIS YEaR... I'mOut - still hanging on the moment - butOut!

Hear the angels' voices - it's ok.

Tuesday, December 20, 2011

Prognosis: Recovery Unlikely

The old point in John Calvin's idea of salvation caused some to embrace the term:  frozen chosen.  These folks are assured of their salvation and if they died today they know they will be in heaven...immediately.  "Once saved always saved" is the line, and a very comforting one at that.  Your "condition" was etched in stone.  Like the Calvinist's salvation, I have been told that my depressive disorder is mine forever.  It is major,  it is a disorder, and once you get it you always have it...there is no cure.   Something is majorly out of order.   When one calls the "repairman"  one is met with many responses.  Pills.  Talk Therapy.  Psychotherapy.  Support groups.  Behavior Modification.  Exercise.  Eat ... food... three times a day.  Keep the schedule of sleeping and rising at the "heroic moment" - the moment one opens one's eyes... make the Morning Offering and get up!  This is the way to live with depression.  You hang on.

Number One Son recently told me he is proud of me.  Proud of me for getting out of the house.  Proud.  This really stopped me in my unsteady tracks.  I was embarrassed at first.  I am proud of him, he isn't supposed to be proud of me, I thought.   Does he think I am in remission?   At least he is happy to see me as I am.  He is one of the few people I have let in to see me in the darkest place.  I could never repay him for all he did for me during those times.  In the end I was very happy to have a proud son.   Number Two Daughter has been doing the requested, "please check on me once a day"  work I've read about, and I didn't even ask HER for this kindness.   I had asked three different people for this favor...but they must have forgotten.  It doesn't seem to be a big deal,  but it is.  It really, really, really helps and makes me feel connected to the scary world out there...and to my beloved children and to... life.  I had thought, once,  in the very darkness of depression, that I would show my children how to die:  trusting in the mercy of God and accepting all from His loving hands with joy.  Now I think I am showing them how to live - all the time fighting the Major Depressive Disorder demon.

There is no cure for MDD,  so "they" say,  but there is a lot of advice as to how to live with it.  So, what if we do everything on the list?  What if life's events take a positive turn around?  What if troubled children are healed of their own demons?  What if estranged family members reconcile?  What if one finds happiness in everything and everyone around them?  What if one's life changes for the better?  Is the prognosis good, then?  Does our depression go into remission when life's events begin to go well?  What if days or weeks go by like this and those around us think we are cured?  What if during this time you are the only one who knows that hidden inside you are equally sad and happy at the same time?  (Laughing on the outside/crying on the inside.)  What if depression does show even when "everything is going so well?  When this happens no one can understand...why are we so sad when everything is "looking up"?  When loved ones give you a list of everything that is good in your life and then ask how you can choose to stay in the dark place, what do you say?  No one seems to understand that you do not choose to stay.  Love is an act of the will, why can't we train our brains to be "normal"?  Why can't we will mental health?

What is the prognosis?  Unlikely to recover.  Why?  Were you born with something irreversible or did you acquire it along life's unkind path?  I'm sure I don't know.  After I wrote I Want to Fix You (found here),  friends and family members told me they understood, finally.  I heard words of acceptance and offers of help...but still it sounded like they wanted to and thought they could:  fix me.  Or that I could fix myself.  Perhaps the fix will happen...perhaps "they" were wrong when I was diagnosed.  Perhaps I will have a very long remission.  Perhaps today I will be happy, active and "fine" and tomorrow I will be in the darkness again.  Unlikely to recover.  Even writers with MDD speak of "normal times."  When you see me happy do I appear "normal?"  If there is a list of symptoms which proves my disorder is there a list which proves I am normal?  Is it all just the opposite of my list?  For now I am hopeful for one day of normal.  I wish for one day where all is normal and good.  A day that my children don't feel sorrow, loss or pity when they look at their mother.  A day where my friends may enjoy my company and not feel as though they must be on a mission.  A day of peace.

I do have a few friends who insist I am normal.  They don't see the neurological pathways in my head.  They think I arrive at the station on the same train they are on.  I flip-flop around on that one...alternating between worrying for my friends' mental health (for crazy-thinking)  and loving them even more for thinking I am normal.
Today I'll concentrate on the loving and not on the worrying...all the while hanging on to that invisible rope...

Thursday, December 15, 2011

Values Clarification


What if you were on a ship going down slowly, and knew that if the load were lighter more people would/could be saved?  This was the first of many "Values Clarification Exercises" I participated in during my teenage years in Minnesota.  I was a newcomer in school at the end of the previous year in 1973.  I returned to school in the fall and something strange had occurred.  All of the ninth grade English teachers had changed their names to their maiden names, left their bras at home (liking tight turtleneck sweaters - it's Minnesota dontchaknow), put Ms. in front of their new names and taught us girls how to roar...boys how to observe girls roaring.  We also played the values clarification game.

Values clarification teaches that behavior should be the result of free, uninfluenced, autonomous choice, based on personal analysis of a given situation coupled with the moment's emotions and desires. Phew. What it meant for me was that I, and my classmates, were to decide who was to live and who would have to die.  The fun began by everyone "opening up and getting to know one another".  Like "group"...and I hate group, still.  "They" (from now on, "They", will be our beautiful and braless NewFeminists) wanted us to reveal what was important to us, or cherished.  Then a multitude of moral dilemmas were thrown at the class.  Questions became increasingly personal and difficult.  Casual polls were taken and minority classmates were pressured to abandon their convictions and join the crowd.  Also, sharing personal information with other classmates demanded personal comparisons be made - which always breeds discontent - and usually "we" took that home.  I see now that was the intent.  And this is only part One of the "Exercises"!!!


Later we were encouraged to publicly affirm our positions on various subjects such as drug use and abortion and our right to not go to church with our parents.  The teachers bombarded the students with a host of new and more challenging dilemmas and various solutions.  All of this, and more was to prepare us for the ultimate decision making moment of our young lives.  We were on a ship which was slowly going down.  Many and various "types" of people were on the ship.  Each day a new problem arose and someone "had to go".... they would be eaten or thrown overboard, depending on the day, of course. Who was more important to keep?  The doctor, the cook? the fisherman, the child?  Well, even though we were children ourselves everyone reluctantly agreed that the child should go first.


WhywhyWhy am I thinking about values clarification after all these years?  I think it is because I was recently reminded that in that very same school year, those very same jigglyMsTeachers asked me to play Anne in their play Diary of Anne Frank.  After all the cleaning up of scattered values, we were encouraged to agree with Anne that,  "Despite everything, I believe that people are really good at heart."  I was ...a curious new young feminist, for sure. 


The obvious contradiction did not escape me then, and is still alive and kicking it seems.  The Doctrine of Changing of Values (or abandoning them), even, is devouring our children... and all of us.  Our children are expected to accept everything and everyone as reasonable as long as "no one is hurt".  But then "hurt" must be newly defined.  People are demanding that I agree to change the definition of marriage.  Some people want me to vote for drug tests for welfare recipients.  Some folks want me to agree that all the illegal aliens in our land of freedom must be sent "home".  Some people want me to be outraged that a former-heavy-drinker is getting a liver transplant.
  
Some of my friends want me to believe that despite all the murder, stealing, rape and war,  that people are really good at heart. 

I don't wonder why Number Five Child, product of the Infant Internet Generation, claims foul on all the mixed-signals.  Bombard them long enough and you will have a generation of...values protesters.  Well, at least we know they're confused.  I know I am. 





Tuesday, December 13, 2011

Mental Health Day


I have been informed by unidentifiable voices that it is time for a Mental Health Day.  I am hoping that I will not be forced from my little sanctuary, sanitarium,  from my little Asylum.  The sun is out there, my neighbors are walking their dogs in the frosty Chesapeake Bay air, the water is moving ever so slowly...as am I.  Not fully paralyzed, this spiral-down was slower and I actually "saw" it happening.  It is a very interesting ride... the depression One.  "We" worry so much about the "Other" who never knows what/who they will find when they visit/call/contact us, that we often forget that "we" are just as surprised and confused as "they" are; we are new every morning.  Like the mercies of God.  Why do I feel I've gone back a few steps...to Sundress days (blogged about here)???  At least I've been told I don't look like I've grown horns.


(((upon further review of recluse status, will skulk out later for necessities:  marlboro lites and hot cocoa heavy)))

Monday, December 5, 2011

Loving Real People - Part II


I already blogged about my Facebook friends found here, but so much has changed since then I feel I must write again.  Not only have I "made many more friends" since my last post, but I have met real, live FB friends...out in the Real World.  It has truly changed my life and I am exceedingly thankful to Almighty God.  I will soon meet another "old friend" whom I have re-connected with thanks to FB.  She is not the only one.  So, for now, I will continue to ignore the naysayers, who think I need to change directions.  Afterall, I only spend nineteen hours a day online.  (((sheesh)))  

Oh, and it is only a partial Crash this time...grabbed that one, teeny branch on the way down.  Hanging on.

Saturday, November 26, 2011

I Want to Fix You

Nooooooooooo!  I scream, but you can't hear.  I am silently screaming when you arrive at the door of my dark place and say you want to help, help, I said help and fix me.  What will everyone do next?  Hope springs eternal that I will have an EpicEpiphany and realize that, Yes, you are here in the presence of darkness and you have the magic words, potion, idea...food.  Light will be just around THIS corner and the fresh, bright, clean, non-threatening air will fill my lungs once again.  Or, perhaps, You would have the GrandEpiphany and determine that this situation should really go one of two ways.  You should just follow Sheryl Crow's advice and if you want to reach me; just leave me alone;  Or, you could decide to know me instead of determining that you must fix me.

It's popular now, fixing things:  fixing people, brains, body parts,  did I say body parts?   I enjoy fixing many things myself, especially scraggly hair (!) and negative thought patterns, for example. So there! While you think I am doing nothing toward "fixing myself" I am in reality quite busy.  You know very well how "busy" it is in my head...I am even allowed to joke about the many people in there and their thoughts, needs, and desires. I am the one in charge of defining my own "crazy".  I love that job, especially because it allows me all the procrastination time I like, and it's new every day.  So the issue isn't that I am in denial that I need repairs done but that when you come to my dark place to visit me,  I wish you came to see me...know me - not fix me.

I do know that a walk would do me good.  I know that I feel better (((some times))) after I have gone out and visited with friends.  (((I know that Everytime I visit darling Grandson Number 2  I am always better, way better.)))  I know that I should eat food and... keep the routine.  I do appreciate all of that and most especially the food part - when you bring it or prepare it for me.  The other things which are too embarrassing to discuss but which are as crucial as food, those who know, know.  Those who don't but wish to know just need to ask their depressed loved one.  The dark place and everything which surrounds it is an extremely difficult place to be for the "well" person in this scenario.  I do feel horrible when I see that glazed-over blank stare from otherwise familiar eyes, when I'm trying to speak from my crazied but fantastic mind.... well...still I want to rant even though I feel badly for you.

The only other "fixing issue" I have is the one which comes after I'm trying to tell you something I think is important and you instantly answer that what I said was,  nonsensical and/or was in keeping with my "usual downward-spiral thought pattern".  I hate it when my own words are used "against me".  And I can't even win saying THAT.  (((Yet another piece of negativity evidence.)))  And yet it IS true.  Most times I can't express myself without someone correcting me...or including some missing piece of My puzzle.  It is indeed puzzling...which seems to add to my original communication problem.  Again, alas.

The "Fix You" song is popular in the mental health community...the reason is obvious.  I must admit, after every crazy, ranting, negative thing I've said... Coldplay could come over and fix me, I'm sure.





Wednesday, November 23, 2011

Thanksgiving and Native Americans


When I was growing up in Kansas, all the schools were named after Indian tribes.  I attended Cherokee Elementary where a large part of every year was occupied with studying the various tribes, wars, disputes...history.  I thought every child was studying these things but learned as an adult that I am unique in my knowledge about Native American history. It isn't...popular, to be sure.  I also lived in Arizona for four years and not only drove by a few reservations, but stayed with my little family on one for a weekend.  It was a fun, memorable and educational trip I hope some of my children will remember.

I became interested, anew, in the subject of the bigBad white man and the poor Native American man, woman and child after my conversion to Catholicism.  I suddenly needed to change my homeschooling curriculum to include history books which were Not anti-Catholic.  I learned about what Catholic missionaries did for the indigenous people they found here in America.  It was a different story than I had heard years before.  We're not in Kansas anymore.  Now, with Thanksgiving Eve upon us I am thinking of the poverty I saw on the reservations in Arizona.  I am secretly wishing I could just not eat food tomorrow and offer that teeny bit of hunger this small body experiences to God;  to show him the sorrow in my heart for these people.  But  The Family is on my "eating case" as it is - so silent prayers will have to do.

In 1621 the Plymouth folks and the Wampanoag tribe of Massachusetts celebrated the first Thanksgiving.  The tribe folks were symbolically excluded from the table.

In 2007, 143 countries finally adopted The Declaration on the Rights of Indigenous Peoples.  The United States was not one of them.

A 1990 study showed that Native Americans are "high" on the "assaultive" side of behavior problems and "lower" on the "depressive/suicidal" side of behavior problems.  It is said that this is because "they have clear, external sources to blame for their misery."  (((sounds like many people I know, actually))).

The National Relief Charities (NRC) is a nonprofit organization dedicated to help improve quality of life for Native Americans living on remote and poverty-stricken reservations in the United States.  One in four live in poverty.  The vast majority are not wealthy by virtue of gaming.  Geography is destiny, many say and I agree.  (((Being adopted I know very well this idea.)))  These citizens live where they were placed...by those who wanted them exterminated as a people.

"To be poor is hard, but to be a poor race in a land of dollars is the very bottom of hardships."
- W.E.B. Du Bois


Have a very blessed Thanksgiving and remember the poor.

Wednesday, November 16, 2011

Coming Clean and Family Support

My most favoritefavorite crazy writer is Natasha Tracy, whom you know if you are not a first time reader of the Rant.  I am merely poser-writer  and find myself stealing many of Natasha's great lines.  Happy to follow her train...goin' along for the ride, her ride, so-to-speak, makes me feel like I'm moving forward in my own struggle to put order in my brain.  She wrote recently about mental illness words you cannot say - found here.  I have been thinking about how important words are more and more, realizing anew that we don't have to be bound by another's "definition" of - whatever craziness we may suffer.  I've been pleasantly surprised lately with my own family's openness to talk about what has been "ailing" me.  Maybe it's the crazy blog, maybe it's my own willingness this year to come clean with "the diagnosis".  Anyway it is no surprise that my family wishes to think I'm not as "crazy" as I think.  Who wants to "live with" crazy mom, aunt, friend?

I wish I were not as crazy as I think.  HolyMoly, my dear father-in-law would say.  Who wants to read definitions from the Diagnostic and Statistical Manual of Mental Disorders (DSM) and find that your Shrink isn't as crazy as You think - but you Do say yes to every symptom of a.....disorder?  Who wants to ruminate/deny/ponder/obsess/ignore/accept/tell/don't tell about a...Mental disorder?  Not me, bucko, but I think I am and I do do and think all the crazy things that I shouldn't do and think.

Sigh.


The DSM (published by the American Psychiatric Association)  first appeared in 1952 with revisions made until 1994.  A new revised edition is due in May of 2013.  The manual is supposed to provide common language and standard criteria for the classification of mental disorders for hospitals, clinics, insurance companies and for research.  In the beginning census statistics and help for the returning WWII soldier were the goals...now the accusation by some is that the manual exists just so Shrinks may make more money.  (((bummer.)))  My accusation would be that Shrinks want to be "politically correct" and maybe it is about money.  (((more than a bummer.)))

It doesn't matter to me if the name or symptoms of Clinical Depression were revised to become something new, or more detailed.  I don't care if the new 2013 version describes my every thought process, all my crazy words, ideas and actions....and declares me a perfect Lunatic.  Who cares at this point?  I didn't jump off the Bay Bridge (again, this time) and no longer think about it.  Again I have slowly clawed my way out of the dark place and see that light I mentioned in DERAILED seen here.  But THIS time I found myself flying out towards "the end" because I have found the family support I have heard so much about and have coveted for years.  This crash and return has been a unique one to be sure.  And some people I know now have a hope that (((sit for it))) I may never crash again. 


I must admit that discovering THIS as I clawed out was a beautiful thing, so in keeping with my innate "motherliness," (((and believing that water and music heals)))  I give you every good thing:









Friday, November 11, 2011

Perfect Contrition?

When the Son of man comes, will he find faith on earth? 
Luke 18:8

"No."  That was the answer I received one Saturday afternoon in The Box.  Once again I found myself using tissue during Confession.  I always hate when this happens....is this a Convert thing or what?  I hate leaving the box puffy, red-eyed...sniffling, sniveling. ugh.  I lovelovelove The Box, I just hate, as always, that other people are on the earth at the moment I exit.  So the "No" came when I asked if one can arrive at Perfect Contrition while on the earth.  I soon learned that Father was concerned that I was adopting a:  just confess it to God-mindset... a Protestant mindset.  After we both "understood" one another we did discuss "the contritions".  The reason why I ended up crying - you know I will not reveal - but I left convinced that I would investigate this question further.

My beloved CCC says:


Contrition is "sorrow of the soul and detestation for the sin committed, together with the resolution not to sin again." (CCC 1451)


When it arises from a love by which God is loved above all else, contrition is called "perfect" (contrition of charity).  Such contrition remits venial sins; it also obtains forgiveness of mortal sins if it includes the firm resolution to have reourse to sacramental confession as soon as possible." (CCC 1452) 


When I heard Father's "no", I felt as I did once, long ago, during a bad acid trip.  Hallucination/fairy tale/fantasy land feelings instantly began swarming my brain.  Multi-tasking as usual, I continued my good confession while reelin' in the years in my poor overworked mind.  I remembered that even a "habit of contrition" rarely leads one to "perfection" - it is found with grave difficulty.  I also recalled a sermon of Luis of Granada called,  Contrition and Satisfaction.  He said that contrition freed man not only from the guilt, but the weight of and pain of sin.  He used my patron,  St. Mary Magdalene as his example.  I thought of a novena to St. Anthony of Padua when we pray:  give us perfect contrition.  Now I am thinking about our modern discussions which seem to always disintegrate into a Purgatory debate... Alas.  Or in some circles a discussion about St. Thomas Aquinas and the "Baptism of Desire".  Alas, again.


So, what to do now is the question.  I think I'll take a look at this:




I must be one of the most thankful Converts in town. 







Tuesday, November 8, 2011

Misunderstood Conversions

When I converted in 1995 and entered the Catholic Church, there were many and varied reactions, but my favorite came from a dear friend, Barbara.  Barbara had left the Church some years earlier and very quickly said,  "People convert and go INTO the Catholic Church?"  I was stunned (((yet snickered))),  and soon learned that the path to God as a convert would be no easy climb.  In these sixteen years I have met dozens of converts with similar stories....the majority of "us" have experienced the "misunderstood conversion".


The "why" of the Catholic Convert is another attempt to brainstorm a stormy mind, so for now I am thinking of "how" the (((hopefully))) poor convert is so often met with raised eyebrows and suspected motives.  Our family and friends love to let their own imaginations spin as to how anyone would want to be "under the ball-and-chain of the CC" (((and a Pope!))).  It seems to be innately reactionary to try to disprove the Convert's "conversion story"....because if at least some of the points the Convert makes can be shown to be in error then the "Job's Helper" make walk away unaffected.  For the avoider-of-confrontation, all is well.

It is surprising how many Convert friends have described family/friend debates about what the Catholic Church believes and teaches.  Without fail the descriptions are faulty, at best, and completely off the mark most times.  I have recently been studying Pope Leo XIII's Letter:  Testem Benevolentiae Nostrae found here  and I do think many of our problems in understanding and communicating our Catholic faith is our own fault to begin with.  I am loving all the new young priests I have met throughout these glory days in the Church who love Sacred Scripture and know how to "preach" the Word of God.  The Catholic in the pew is learning how to share and defend his faith like never before, thanks to our good priests (((Jesuits too!))).

So we find ourselves with family and friends loss, and divisions creep in almost without anyone noticing.  What is clearly noticed is that relationships change.  Like the negative downward spiral one who suffers from depression experiences and fights off,  the stigma of the "conversion" often colors our loved ones' present and future acceptance of all of our life's decisions and choices.  A negative downward spiral does occur when we should be humbly walking together with our God. (((I, for one, wish to fight this off as much as I fight the daily MDD.)))  It seems basic human respect is the missing puzzle piece.  I'm watching for it.

I think it is profitable to "look back" and remember the "whys and hows" of loss in my own family and with old friends.  The "why" of that is only because I hope to learn from my many past relationship "mistakes"... after all, everyone loves the old granny knitting in her rocking chair, right?  


Next week:  How to Become Sweet, Kind, Lovable Knitting Granny 101

Friday, November 4, 2011

Natasha Tracy - bipolarburble

I found Natasha Tracy here, at:  Inside My Bipolar Brain 10/06 by HealthyPlace Radio | Blog Talk Radio - completely by accident.  I thought I would broaden my Crazy Research Project and find out what bipolar people had to say about their depression.  Lately I have found myself remembering this short, 15 -minute interview often, and even quoting Natasha when I'm trying to explain my state of mind to loved ones.

If you or anyone you love is suffering from depression, this is an invaluable way to spend fifteen of an hour.

You may also find Natasha here

Thursday, November 3, 2011

Facebook Apostolate


What a waste of time.
Do you ever talk to real people?
Ridiculous.
Do you realize the privacy issues?
You should get out of the house more.
I can't believe the people you accept as friends.
You could be doing so much more.


I hate writing this blog.  I hate Facebook (((love/hate issue))) and I hate that I care about what people think of my little "Facebook Apostolate".  I hate the debates there, the ugliness, the name-calling, the insults, the threats, the stalkers/spammers/lurkers/over-sexedyoung'uns. Today I'm just.... hatin....i guess.

I almost forgot the most important complaint:

I don't like all the suicide crap.


So, instead of ranting about Everything else, I am actually going to address the suicidal Facebook friend.

He told me the first time that he had suicidal thoughts...too.
He said he felt lonely.  All. Alone.
Later he told me he had tried to commit suicide.  A few times.
Then She told me her brother jumped from the very bridge I had mentioned
wanting to jump from...
She thanked me for posting the Suicide Hotline Number
every Friday and Saturday night.
with a suicide song.
He came back into my Facebook world some time later
very foul and angry.
Now, somehow (((we know how)))
the young "child" He
is her very dear friend.

So, don't cry for me, Argentina.  It is not me, at the moment, who is the cause of my suicidal concern.  "They" who cause the tears to still flow and the prayers to come and leave in constant succession (((and who "cause" the "crazy" posts and blogs))), are a part of my heart. "They" cannot be banished be there Facebook or not.  As there is a reason and a good which comes from suffering, that good often includes dwelling with those who suffer and are grieving.  

Somehow I found myself suffering with those who suffer on Facebook.  So in keeping with the bizarreness of it all, I give you the lovely and controversial Sinead.  Enjoy.


Wednesday, November 2, 2011

All Soul's Day


Prayer for Souls in Purgatory

Eternal Father, I offer Thee the Most Precious Blood of Thy Divine Son, Jesus, in union with the Masses said throughout the world today, for all the Holy Souls in Purgatory,

for sinners everywhere,

for sinners in the Universal Church,

those in my own home and within my family.  Amen.


O God, the Creator and Redeemer of all the faithful:

grant to the souls of Thy servants and handmaidens the remission of all their sins:

that through pious supplications, they may obtain the pardon

which they have always desired:

Who livest and reignest.

Monday, October 31, 2011

All Soul's Day Prayer - November 2


Prayer Commemoration of all the Faithful Departed
All Soul's Day
November 2

Just as Jesus died and rose again, 
so will the Father bring with Him 
those who have died in Jesus.
Just as in Adam all men will die,
so in Christ all will be made alive.

God our Father, we ask that you will hear our prayers
and bring us consolation in our lives,
as we remember in our prayers 
all our loved ones who have died.
We pray that they will have 
received the promise of eternal life, 
and that they are with you 
in experiencing the joy of heaven.
Replace our sorrow with your joy,
our grief with your peace, 
and may we glorify you in our
remembrance of them.
We ask this through our Lord Jesus Christ,
your Son, who lives and reigns with you
and the Holy Spirit, one God forever and ever.
Amen.


Saturday, October 29, 2011

Facing the Strain

I hate it when I perceive the mind/brain spiral down.  It is really like going down Alice's rabbit hole...down, down, down. And, it's gets cooler and damper and darker the further down you go. I am reading my crazy friends' blogs every day now and I feel so much better, because everyone is going through the same journey...I am not the only one with brain matter oozing out of my ears.  We all say the same thing:

"I don't blame my mental illness on (fill in the blank) but as I've come to learn..."

And then our loved ones respond, typically,  in one of a few ways:

1.)  "Oh good, you are better."
2.)  "Oh crap, what do I have to learn/do/put up with/say now?"
3.)  "Wait! Don't change! Go back to being the one I know.
                                                           
I have yet to investigate how all my crazy friends thought patterns move after hearing these responses.  Whether physically or spiritually, my head is usually in my hands.  The "thought-pattern" usually does it's negative spiral-down, and I obsess over how to make this loved one...understand.  I obsess over why I am spiraling down. Then  I often think about why it is so important to be understood...as a crazy human walking the earth (?).  Perhaps we should just be content with all the changes, and misunderstandings,  face them, and act as if...nothing is amiss.  Maybe not caring anymore if anyone on the earth understands this poor mind is the key.  I am thinking that this new idea I have heard about may be good:  stop looking...back.  Novel ideas and sarcasm....may work.




Tuesday, October 25, 2011

The Tongue, Hyperbole and Sadness


Let not many of you become teachers, my brethren, for you know that we who teach shall be judged with greater strictness.  For we all make many mistakes, and if any one makes no mistakes in what he says he is a perfect man, able to bridle the whole body also.  If we put bits into the mouths of horses that they may obey us,

we guide their whole bodies.

Look at the ships also; though they are so great and are driven by strong winds, they are guided by a very small rudder wherever the will of the pilot directs.  
So
the tongue is a little member and boasts of great things.  How great a forest is set ablaze by a small fire!

And the tongue is a fire.  The tongue is an unrighteous world among our members, staining the whole body, setting on fire
the cycle of nature, and set on fire by hell.

For every kind of beast and bird, of reptile and sea creature, can be tamed and has been tamed by mankind, but no human being
can tame the tongue - a restless evil,
full of deadly poison.

With it we bless the Lord
and Father,
and with it we curse men, 

who are made in the likeness of God.

From the same mouth come blessing and cursing.  My brethren, this ought not to be so.  Does a spring pour forth from the same opening fresh water and brackish?  Can a fig tree, my brethren, yield olives, or a grapevine figs?  No more can salt water
yield fresh.

             James 3:1-12


Jesus said,  Whoever causes one of these little ones who believe in me to sin, it would be better for him if a great millstone were hung round his neck and he were thrown into the sea.

And if your hand causes you to sin, cut it off; it is better for you to enter life maimed than with two hands to go to hell, to the unquenchable fire.  And if your foot causes you to sin, cut it off; it is better for you to enter life lame than with two feet to be thrown into hell.  And

if your eye causes you to sin, pluck it out; it is better for you to enter the kingdom of God with one eye than with two eyes to be thrown into hell, where their worm does not die, and the fire is not quenched.  For every one will be salted with fire.  Salt is good; but if the salt has lost its saltiness, how will you season it?  Have salt in yourselves, and be at peace with one another.

Mark 9:42-49



Sunday, October 23, 2011

What if it were YOUR only son?

The name of the game shouldn't be "Why, Why, Why?"  Or, "What if, What if?", but it often is...the name of the game.  Perhaps we don't think about it until it hits us like the proverbial two-by-four, but if God always brings good from evil for those who love Him, then asking, "Why," and "What if," must be a beneficial use of mind-time.  How else may we show others (and ourselves) the Love of Jesus Christ?  There is an answer, albeit a mysterious one, to why God allows evil on the earth.

I have been reminded of the movie, Sophie's Choice, many times since I first watched it.  The idea is that poor Sophie (upon arriving at a concentration camp during WWII) had no choice but to choose which of her two children she would turn over to SS guards to be exterminated.  She gave up her daughter and kept her son.  The outcome was bad and would have been either way.  Sophie, in my opinion made the wrong choice years before.  Sophie's wrong choice was to say no to helping the resistance long before she even had children.  Finding herself unable to choose, and yet choosing, was merely one in many bad choices in her tragic life.  (((Suicide is the end for our heroine.)))

When I heard the homily (below) by this good and accented Father, I was...captured.  I hope you will give it the few minutes it requires.  Then ponder for yourself the question...

Thursday, October 20, 2011

Guilt

Emotional blogger has foggy can't-blog-guilt.

This is for Ben.

Monday, October 17, 2011

Reality Day

It is another day in the life but on this lovely fall morning it - is - another reality day.  We all have them now and then.  Some of us more than others.  The homeless, the hungry and poor, the mentally ill, addicts....those imprisoned.  For these and many others, reality hits them in the face every day and is new every morning...like the mercies of God.  In our prosperous, carefree country some never see a reality day until they attend their first funeral,  hold their first newborn baby, or maybe, read the parts of the news they like to avoid.

On this crisp and colorful day, I realize early that I am having my own new reality day.  Part of my new reality is fabulously fabulous and mind-blowingly-wonderful.  The other is horribly horrible and mind-numbingly-devastating.  A "pow" moment, to be sure.. (right in the kisser, my dear dad would say) to awaken to a changed world.  And in my case,  as a emotional- MDD- sufferer-clawing out of the dark place,  the fabulously fabulous things are gifts for kings (((she is humbled))) but the sorrowful and devastating events in my world are also loving touches of Almighty God (and a gift shared with the Queen).  What would appear to be a real cause for "derailment" for one such as I (how-to-claw-out with such diverse emotions pummeling my poor brain?) is easy to embrace because (((God is whispering))).   I have learned too many times the incomprehensible truth which lies inside of our "yes" to God:  when embraced it becomes as the sweetest honey for the soul.


New reality - new "yes" ... repaying love for Love with the help of God's grace.

Thanks,  Lisa, for sending the music which heals.

Friday, October 14, 2011

Why Not Be Bothered?


I am bothered by many things and I think it is perfectly acceptable to be so.  I reject the conclusion that crazy people aren't allowed to have legitimate passionately emotional feelings about something...or that their high emotions should be suspect. So, here is my working list:

I am bothered that Alice Cooper recorded the song:  You and Me in 1977.

I am bothered, still, about Sinead O'Connor ripping up the Pope's picture...
because I am bothered that I love her music...

I am bothered that the world thinks the Doobie Brothers always had stupid Michael McDonald in the band.

I am bothered about the name bitch in songs (((and from mouths))).

I am bothered that no one appreciates Five for Fighting.

I am bothered that Amy is dead.

I am bothered that Michael is dead.

I am bothered that apartment living equals music no louder than a volume 10.

(((just bothered.  and these are only the sophomoric things which bother me.  better hide. today.)))

Thursday, October 13, 2011

The Uneasiness of Ben

he remembers always feeling
the feeling
fear, concern, unsteadiness, Uneasiness.


part of him retreats to the safe cocoon
part is a man
he must fight back, compensate, run.


road burn became mind burn
everyone saw it
we must fight back, compensate, run.


The Uneasiness of Ben is my mirror
coming, going, shadows and light
i'm fighting for you, compensating, running but not away.


my Ben
my love



Inner Child



I purchased all the "inner child" books years ago.  I tried to "do the work".  I decided way back then that
"it" was a load-of-crap...as they say. (((See above cartoon and tell ME if you get it.)))  I began to change my closed mind sometime during the last nine months or so.  Just the other day it hit me like the proverbial wet dish-rag.  (((is that a mid-west saying?)))  I refuse to name books or rant about the crap (sorry) therein.  Instead the little positive mental-bio-feedback I am discovering is what I'll give space to in my brain.

Acknowledging that you have an "inner child" takes some humility, I have found.  I have only mentioned the topic to one person who didn't mock the idea and shut down the conversation.  I didn't mind, of course, because I'd rather not go there anyway.  I shut this convo down in my own head whenever it pops in.  But when someone I know recently said that the "child in me" was showing, I entered complete panic-mode.  Could it be that not only do I have an inner child whom I must "deal with", but (((horror of horrors))) someone else may even see this child?  Well, I have vowed not to cuss and swear while ranting here so let me say:  damn.

The "inner child checklist" is a real blast, you may get an idea here -have fun.


It will take me days, I predict, before I think too much about my inner child.  Now time must be taken, instead, to make sure this inner child revealer is silenced and the elusive "inner child" is tucked away somewhere, or given a halloween costume.  Something must be done.  I just don't know what yet.  I do know, for me, the work won't look like the cute cartoon above.  It will probably look more like this:


You understand my hesitation to go there.

Tuesday, October 11, 2011

Suicidal Ideation - Part I - Visiting your Loved One


It was agreed upon by all parties involved that I would have to write about suicide in many parts.  Who knows when my brain will catch up with my hopes and I will once again be able to put my research to good use.  For now, instead of the gory, beautiful, frighteningly-over-the-top suicide art, and painfully true stories and medical data,  I offer something for wondering hearts:  your suicidal loved one isn't always, "selfish" (if at all), as you may believe; and, they may or may not just be "looking for attention".  The suicidal gesture is an action of self-harm indicating suicidal intent.  Your loved one's journey began in his brain and no one knew what to do when they saw it.  You don't know what to do now.

The suicidal gamble happens when your loved one intentionally, exhibits potentially fatal behavior.  They engage in this because of the chance of rescue.  So, the person's suicidal ideation, it seems to me, is the place to begin when attempting to discuss with your loved one why they behave as they do, sometimes.  We don't have to have an entire script at hand, or memorized, or even "figured out" before we approach our suicidal beloved.  One thought to "go in with" is sufficient, I believe.  One heart which aches over the pain, loss, and suffering of your loved one will guide you through the remainder (if there is one) of your visit.  We must expect nothing and be open to everything.

Don't ask how you make that contact in the first place.  I would never be able to give one sure answer.  All I know is don't stop....trying.

Saturday, October 8, 2011

Contemplating Contemplation

I have been contemplating contemplation lately.  The moment I begin though,  I see the amber warning light that care must be taken or an accident will occur.  What seems to be now,  second nature  to me in my life when I am living it has become a mass of confusion when I attempt to explain it.  Contemplation, like meditation, is easier said than done as it is, throw in a little Major Depressive Disorder, and you've got more than a few forks in the road;  you've got a real party in your head.   Not only do things like expressing yourself as you used to back-in-the-day become almost impossible, but good advice you remember and may want to share looks like a jumbled mess when seen on paper/satan's screen.  So for now, I will put fingers-to-keys and let others (rightly) speak for me.

Thomas Merton, in his, New Seeds of Contemplation, says:  

Contemplation is the highest expression of man's intellectual and spiritual life...proceed(ing) from an invisible, transcendent and infinitely abundant Source...above all, awareness of the reality of that Source.  It knows the Source, obscurely, inexplicably, but with a certitude that goes both beyond reason and beyond simple faith.  For contemplation is a kind of spiritual vision to which both reason and faith aspire, by their very nature, because without it they must always remain incomplete.  Yet contemplation is not vision because it sees "without seeing" and knows "without knowing." It is a more profound depth of faith, a knowledge too deep to be grasped in images, in words or even in clear concepts.  It can be suggested by words, by symbols, but in the very moment of trying to indicate what it knows the contemplative mind takes back what it has said, and denies what it has affirmed....

So, wow.  Who can describe or know the unknown/unknowing?  (See:  Contemplative Prayer, Thomas Merton; and, The Cloud of Unknowing, Ed. Johnston, etc.)  I am reminded of an unforgettable visit to Jesus in The Box.  I was being overly-scrupulous (((again))) so Father gave me, as penance, a walk in nature to enjoy the beauty of God.  Of course I thought I had POOF landed in a old Jesuit's box!  (ha)  I even had to repent to Number Three Son because I mocked said good priest.  The brisk, get-it-over-with, I-don't-get-it penance-walk did lead to my contemplative journey, though.  Thanks be to God.

Merton continues:

Poetry, music and art have something in common with the contemplative experience.  But contemplation is beyond aesthetic intuition, beyond art, beyond poetry.  Indeed, it is also beyond philosophy, beyond speculative theology.  It resumes, transcends and fulfills them all, and yet at the same time it seems, in a certain way, to supersede and to deny them all.

...contemplation seems to supersede and to discard every other form of intuition and experience - whether in art, in philosophy, in theology, in liturgy or in ordinary levels of love and of belief... (but) it is and must be compatible with all these things, for it is their highest fulfillment.  But in the actual experience of contemplation all other experiences are momentarily lost.  They "die" to be born again on a higher level of life.

...contemplation reaches out to the knowledge and even to the experience of the transcendent and inexpressible God.  It knows God by seeming to touch Him.  Or rather it knows Him as if it had been invisibly touched by Him...


This is a new favorite book I am plowing through - A Spirituality for Real Life


I have been reading this for 16 years and humbly suggest it as a learn-to-pray guide*:


 *Note:  365 days a year she will give you a different book which taught her to pray.


Happy and blessed contemplating contemplation!  Being cautious of the amber lights means that you, dear reader,  must stop before your excessive contemplating makes it impossible to contemplate anything atall.

Thursday, October 6, 2011

Tuesday, October 4, 2011

Coming and Going


Where I live someone is always coming or going.  We have Naval Academy traffic, D.C. traffic, separation and divorce traffic and elderly-needing-rare-elevator traffic.  Those of us who stay longer than a few months or a year are mostly (sorry, neighbors) "older".  We watch the youngsters come and go and discuss how the people are always changing in our "mansion".

I was the newbie only 2 1/2 years ago.  Shortly after I moved in I learned I had entered the "fun building".  Everyone was so friendly, parties were a regular event, and I was even invited to my first Hanukkah celebration!  I was painfully withdrawn but put on a good front in the hallway (I still do).  I never went to any of the parties and eventually all the "fun" neighbors, one by one, moved on.  Everyone has somewhere else to go.  The "movers" are only here as a stop-over.  Homes are being sought or waited on, love is growing with hopes of merging two homes into one, reconciliations are hoped for...then, eventually, the mansion is transformed yet again with  new faces full of hope and  old faces - resigned to stay.

I am missing Number 14 and Charlie, in particular.  Charlie warmly invited me into his home and sang for me on day One of Hanukkah.  He always was ready to offer a kind hug of support.   Number 14 used to call up to my open widow hoping I would come out of my cocoon and speak. Or take a walk.  Or act alive.  It is embarrassing now to recall, but it was a perfect example of the situation in which the depressed person finds herself.  She wants to take that walk and talk to the friend, but cannot.  She wishes her friend wouldn't give up "calling to the window", but he does.  It is inevitable, and sad.  Who is more sorrowful, the dark Rapunzel beyond the glass or the weary friend who can't call up one more time?  Well, my sorrow is for the friend, of course.

Thanks to Facebook I can still keep up with my long lost friends.  They are always smiling and happy.  They are out in the world DOING THINGS.  Number 14 is an actor (!) and Charlie has married the most beautiful babe (his Barbara)....I am so happy for them.  I am reminded of hope for better days when I see my friends living their lives and moving forward.  I guess I am moving forward as well, in my own way.  It saddens me to see how my reclusive behavior has put off my friends.  It is sad to admit I am a very bad "friend".  But today I am not beating myself up over it...again.  I realize it is a symptom of the beast and I plan on doing some moving myself. . .

Next time a voice calls up to my window of shame....I plan on GETTING UP and looking out and saying,  Not now, dear, I have a headache.

Monday, October 3, 2011